Week 1 Completed

Week one is over.

second half of the week's report.

26/4/2007 - Thursday
REST DAY

27/4/2007 - Friday
M-KIT was completely done.

28/4/2007 - Saturday
20 Laps at Selayang Public Pool

It's 20 laps because we were unable to determine what was the pool's length. First, I thought it was 50m, then Stanley said it can't be 50m. So we thought it was 25m, and we started swimming with 20 laps in mind. Then half way through, we realised this got to more than 25m. Then I asked the lifeguard which said this was 50m. And yet, we're still not too sure about its length. =|

Entry #2

24/4/2007 Tuesday
M12

15 Push ups
15 Squats
30 seconds Horse Stance * 3
15 Bench Dips
15 Biceps Curl @ 5 KG
15 Star Jump
15 (4in1 counts) Knee Tap
3 Diamond Shape Push
15 (8in1 counts) Exercise
15 (4in1 counts) jump

Unable to comply: triceps curl, bell lift.

*As of this post, my arms still hurts _|_ -_- crap nut...*

25/4/2007 Wednesday

Sunway field lap

1st Lap 3minutes 51 seconds
2nd Lap 3minutes 40 seconds
3rd Lap 3 minutes 20 seconds
4th Lap 2 minutes 47 seconds (stan clocked 2 minutes 34 seconds)

Entry I

23rd April 2007
First day of MJ-12. 15 Minutes of Jogging Completed. Venue was around SyUC's field for 4 rounds.

Vital Stats Logs First Day, First Week

Weight : 66 KG
Height : 164 cm
BMI : 24.54
Abdomen : 88cm
L. Arm : 32.5 cm
R. Arm : 34 cm

Plausible Conclusion: (Lumpy)^2

Updates? Think again.

Ops, I haven't been updating again.
And there might as well won't be anymore real blog posts.

I'll be using my blog as a log file for my MJ-12 progress. Yes, the Majestic-12 programme, not the group of conspiring nutheads.

Looks like it'll all start on Monday. I'll be posting pre programme measurements for the record(yes, proof of me being lumpy will be shown).